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Philosophy and Approach |
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How well we relate to others,
ourselves, and God significantly impacts the quality of
our lives. However, many people have had painful
experiences that confine their view of themselves and
affect their ability to have deep and meaningful
relationships. Past trauma and abuse often leave people
feeling isolated, anxious, and depressed. They often
feel powerless to overcome feeling unworthy or
"different" from others, unable to figure out how to
create and maintain long standing loving relationships. |
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In therapy, I provide new
emotional experiences in which you can become aware of
what is hindering you from gaining a fuller experience
of yourself and your relationships. I utilize an
approach that honors your unique experience and
personality while also challenging you to gain the
deepest understanding and growth possible. |
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Ultimately, I work with you so
that you might better understand and relate to yourself
as well as others in an honoring way. I believe in the
resiliency of the human heart as well as the cognitive
changes that can take place within a strong therapeutic
relationship. |
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I work with couples, individuals
and families in order to help you live a more
intentional and connected life. |
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Call
or email me now to set up a free consultation:
Crystal Mattox MA, MFT
(503) 975-8073
crystal@yoursupportsource.com |
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